| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 6:00 am |
S&C
- |
S&C
- |
||||
| 7:00 am | ||||||
| 10:00 am |
Muay Thai
- Adult / Teen |
Fitness Circuit
- Muay Thai |
Muay Thai
- Adult / Teen |
Fitness Circuit
- Muay Thai |
Muay Thai
- Adult / Teen |
Muay Thai
- Juniors |
| 11:00 am |
Muay Thai
- Fighters** |
Muay Thai
- Fighters** |
Muay Thai
- Fighters** |
Muay Thai
- Fighters** |
Muay Thai
- Fighters** |
Open Mat
- Muay Thai |
| 12:00 pm |
BJJ
- |
BJJ
- |
BJJ
- |
|||
| 1:00 pm | ||||||
| 5:00 pm |
Muay Thai
- Juniors
S&C
- |
Muay Thai
- Juniors |
S&C
- |
Muay Thai
- Fighters** |
||
| 6:00 pm |
Muay Thai
- Adult / Teen |
Muay Thai
- Adults Sparing* |
Muay Thai
- Adult / Teen |
Muay Thai
- Adult / Teen |
Muay Thai
- Adult / Teen |
|
| 7:00 pm |
S&C
- |
Muay Thai
- Beginners |
Fighters
- Extra |
S&C
-
Muay Thai
- Beginners
MMA / Grappling
- |
||
| 8:00 pm |
MMA / Grappling
- |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 6:00 am |
S&C
- |
S&C
- |
||||
| 7:00 am | ||||||
| 5:00 pm |
S&C
- |
S&C
- |
||||
| 6:00 pm | ||||||
| 7:00 pm |
S&C
- |
S&C
- |
||||
| 8:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 10:00 am |
Muay Thai
- Adult / Teen |
Muay Thai
- Adult / Teen |
Muay Thai
- Adult / Teen |
|||
| 6:00 pm |
Muay Thai
- Adult / Teen |
Muay Thai
- Adult / Teen |
Muay Thai
- Adult / Teen |
Muay Thai
- Adult / Teen |
||
| 7:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 11:00 am |
Muay Thai
- Fighters** |
Muay Thai
- Fighters** |
Muay Thai
- Fighters** |
Muay Thai
- Fighters** |
Muay Thai
- Fighters** |
|
| 5:00 pm |
Muay Thai
- Fighters** |
|||||
| 6:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 12:00 pm |
BJJ
- |
BJJ
- |
BJJ
- |
|||
| 1:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 10:00 am |
Muay Thai
- Juniors |
|||||
| 5:00 pm |
Muay Thai
- Juniors |
Muay Thai
- Juniors |
||||
| 6:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 7:00 pm |
MMA / Grappling
- |
|||||
| 8:00 pm |
MMA / Grappling
- |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 10:00 am |
Fitness Circuit
- Muay Thai |
Fitness Circuit
- Muay Thai |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 6:00 pm |
Muay Thai
- Adults Sparing* |
|||||
| 7:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 7:00 pm |
Muay Thai
- Beginners |
Muay Thai
- Beginners |
||||
| 8:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 7:00 pm |
Fighters
- Extra |
|||||
| 8:00 pm |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 11:00 am |
Open Mat
- Muay Thai |
|||||
| 12:00 pm | ||||||
| 1:00 pm |
Monday
-
S&C
-
-
Muay Thai
-
Adult / Teen
-
Muay Thai
-
Fighters**
-
BJJ
-
-
Muay Thai
-
Juniors
-
S&C
-
-
Muay Thai
-
Adult / Teen
-
S&C
-
-
MMA / Grappling
-
Tuesday
-
Fitness Circuit
-
Muay Thai
-
Muay Thai
-
Fighters**
-
Muay Thai
-
Adults Sparing*
-
Muay Thai
-
Adults Sparing*
-
Muay Thai
-
Beginners
Wednesday
-
Muay Thai
-
Adult / Teen
-
Muay Thai
-
Fighters**
-
BJJ
-
-
Muay Thai
-
Juniors
-
Muay Thai
-
Adult / Teen
-
Fighters
-
Extra
Thursday
-
S&C
-
-
Fitness Circuit
-
Muay Thai
-
Muay Thai
-
Fighters**
-
S&C
-
-
Muay Thai
-
Adult / Teen
-
S&C
-
-
Muay Thai
-
Beginners
-
MMA / Grappling
-
Friday
-
Muay Thai
-
Adult / Teen
-
Muay Thai
-
Fighters**
-
BJJ
-
-
Muay Thai
-
Fighters**
-
Muay Thai
-
Adult / Teen
Saturday
-
Muay Thai
-
Juniors
-
Open Mat
-
Muay Thai
CLASSES WITH STAR* SYMBOL ARE FOR MEMBERS ONLY.
CLASSES WITH STARS** SYMBOL ARE INVITE ONLY.
ALL OTHER CLASSES ARE PAY AS YOU GO OR INCLUDED IN YOUR MEMBERSHIP.
PAY AS YOU GO CLASSES MUST BE PRE-BOOKED AND PAID IN ADVANCE.